COUPLES THERAPY

Written By Katrina MacDonald

You and your partner may have communication struggles and increasingly do not get along. Both of you may feel misunderstood and unhappy. You react to your partner's responses, and your partner reacts to your responses, and you go round and round in a never-ending cycle. Do any of the following statements resonate with you?

  • You constantly fight with your partner.

  • You feel lonely in your relationship with your partner

  • You feel like you are failing your partner

  • You're scared that your relationship isn't going to work out.

Therapy can help you step out of distress and untangle these negative cycles. We will work together to get your relationship back on track so that you connect with your partner with authenticity and safety.  

Katrina MacDonald https://www.kasama.ca
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PTSD/TRAUMA THERAPY