I am a committed, open-minded, and supportive psychotherapist that can help you understand negative patterns and their impact on your life and relationships. I care for those experiencing emotions that feel out of control, who might have communication struggles, and a high-stress level in their life. 

What makes me different: I listen carefully and read between the lines to uncover what might be happening underneath. 

I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Association for Marriage and Family Therapy (CAMFT). An ethical, evidence-based psychotherapeutic process is up front and center in my approach. My training includes Family Systems Theory, Attachment Theory,  Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Prolonged Exposure Therapy for Post Traumatic Stress Disorder (PE for PTSD).